relationshipbridge.co.uk

About Recovering Workaholics

Gina Gardiner 31 Dec 2018 Recovering Workaholics 0 comments

Recovering Workaholics is an organization set up for those of us who have proved ourselves to be very successful in our career but realize that work simply isn't enough. It is designed for people who are used to being in high- powered positions and have concentrated on building a career rather than a life.

Energy - Are You Making The Most Of Yours?

Gina Gardiner 31 Dec 2018 Recovering Workaholics 0 comments

When you are feeling at your most alive – raring to go and full of passion and energy – what are you doing? When you feel tired and out of sorts, pulled down and exhausted what is at the bottom of your lack of energy?

Playfulness

Gina Gardiner 18 Dec 2018 Time Management 0 comments

You may need some help to identify the beliefs and fears which hold you back from being your truly wonderful, magnificent self and some strategies to help you to deal with them effectively.

QUALITY OF LIFE AUDIT

Gina Gardiner 18 Dec 2018 Loving yourself 0 comments

Firstly lets set out some principles.

Saying Yes when You'd Rather Say No

Gina Gardiner 18 Dec 2018 Loving yourself 0 comments

Do you have a tendency to agree to things even when you know it’s not what you want to do, or that it may even be detrimental to your own happiness?

Taking stock of your life

Gina Gardiner 18 Dec 2018 Fulfilment 0 comments

Are You Living The Dream?

TEAM BUILDING ACTIVITIES

Gina Gardiner 18 Dec 2018 Personal Growth 0 comments

The 9 Principles Of Creating Effective Team Building Activities

THE POWER OF SILENCE

Gina Gardiner 18 Dec 2018 Personal Growth 0 comments

Why is it that so many of us find silence hard to deal with?

The Precious Support Of Families And Friends

Gina Gardiner 18 Dec 2018 Family 0 comments

My parents would often go to stay with the boys whilst my sister and her husband had a much needed break. My Mum was great at noticing when to offer practical help with housework or washing and when to give them space.

Stress, What is it?

Gina Gardiner 18 Dec 2018 Stress 0 comments

What effect Does It Have On Your Body?